Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick

When the weather heats up and you’re craving something fresh, vibrant, and packed with bold flavor, this tropical salsa is exactly what you need. With juicy mangoes, creamy avocado, crisp cucumber, and a tangy lime finish, it delivers a perfect harmony of sweet, spicy, and savory. It’s a salsa that begs to be shared—served with grilled meats, fish tacos, or simply scooped up with tortilla chips.

Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick

Whether you’re preparing a backyard BBQ or looking for a new topping for your weeknight salmon, this salsa brings an unexpected burst of sunshine to any plate.


Ingredients for Tropical Mango-Avocado Cucumber Salsa

  • 2 medium mangoes, peeled and roughly chopped

  • 1/2 medium red onion, finely chopped

  • 1 can (4 oz / 113 g) diced green chilies, well drained

  • 1/2 cup (15 g) fresh cilantro, chopped

  • 1 large garlic clove, minced or pressed

  • 1 medium cucumber, peeled, seeded, and diced (about 1 cup / 130 g) – sprinkle generously with salt and let drain in a colander

  • 1 large avocado, peeled, pitted, and diced

  • 1/4 cup (60 ml) extra virgin olive oil

  • 1 teaspoon (6 g) salt, or to taste

  • 1/2 teaspoon (2 g) crushed red pepper flakes, or to taste

  • Juice of 1 medium lime (about 2 tablespoons / 30 ml)


How to Make Tropical Mango-Avocado Cucumber Salsa

  1. Rinse the salted cucumber pieces thoroughly and pat dry with a paper towel. Combine the cucumber, mangoes, red onion, chilies, cilantro, garlic, and avocado in a large bowl.

  2. Sprinkle with salt and crushed red pepper flakes to taste, adjusting the heat level as preferred.

  3. Pour in the olive oil and fresh lime juice, then gently stir to combine all the ingredients. Serve immediately at room temperature for the best flavor. If refrigerated, allow the salsa to return to room temperature before serving.

Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick

This mango-avocado cucumber salsa isn’t just a snack—it’s a conversation starter. Bursting with tropical flavor, it’s as perfect on grilled shrimp as it is scooped with crunchy chips. Each spoonful delivers creamy, sweet, spicy, and tangy notes that brighten up any meal. Keep it on hand for potlucks, BBQs, or anytime you want to impress with minimal effort. One bite, and you’ll see why it vanishes fast from any table!

Tropical Mango-Avocado Cucumber Salsa with a Zesty Kick

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